Good Stuff! Sergeant Nibley and Whole

There are many good accounts of soldiers in World War 2, but I just finished one that is unlike any others I’ve read. It’s the delightful Sergeant Nibley PhD: Memories of an Unlikely Screaming Eagle by Hugh Nibley and Alex Nibley.

It details the experiences of Hugh Nibley, the famous BYU scholar of ancient history, as a soldier in the war, starting from when Nibley was on his mission for The Church of Jesus Christ of Latter-day Saints and met Hitler coming out of a bathroom in Germany.

This book made me laugh and wonder and sorrow. It includes insights, surprises, and anecdotes that I haven’t found anywhere else. The authors also include many pictures that help the whole thing come alive. If you like history or biographies or are a fan of Nibley’s works, I think you’ll love this book.

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Some of the wonderful residents of Rich County, Utah where I live are not going to like this next one. But I have to share it because if what’s detailed in this next book is accurate, it could help so many.

The book is Whole: Rethinking the Science of Nutrition by T. Colin Campbell who has been one on the forefront of nutrition research for over forty years.

Campbell’s legacy, the China Study, is the most comprehensive study of health and nutrition ever conducted. He’s a renowned researcher at Cornell University. He has worked as a senior science adviser to the American Institute for Cancer Research, and sits on the advisory board of the Physicians Committee for Responsible Medicine.

I share all that to simply suggest that he might have a little bit of expertise that’s worth listening to.

Campbell grew up the son of a dairy farmer and went into the field of nutrition, believing animal protein, specifically dairy, could help solve nutrition problems in countries with starving populations.

What he found shocked and surprised him. And at first, he didn’t believe it. But he and others ran study after study, and the science led to one conclusion: a diet high in animal products and processed foods increases the risk of many cancers, heart disease, diabetes, and a host of other maladies just as surely as tobacco increases the risk of lung cancer. What he found is that the healthiest populations ate a whole-food, plant-based diet.

Now that goes against a lot of what we’ve been told. Milk is supposed to do a body good. And surely there’s nothing more healthy than lean cuts of meat. And aren’t there studies that prove this?

In this book Campbell explains the science behind the evidence for what he and other scientists are seeing, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven’t changed.

I know this may seem like yet another whiplash science report. You know the kind—one report says red wine is bad for you and the other says red wine is good. But in this book, Campbell explains why we get such goofy and contradictory claims.

If you or someone you love is dealing with heart disease, cancer, including breast cancer, obesity, or diabetes, you will want to hear him out. Whether what he has to say persuades you and what you will do about it, is up to you. But I think you’ll benefit from listening. If you’re interested in science, this book will give you surprising insights about its practice that you probably haven’t considered. Listening to Campbell has been eye-opening. I highly recommend this book. If, after hearing it, you want more information, I recommend his previous book called The China Study.

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  • Good Stuff! Three Days in Moscow

    Book cover, Three Days in Moscow

    I just finished Three Days in Moscow: Ronald Reagan and the Fall of the Soviet Empire by Bret Baier. It’s a New York Times bestseller that takes you into the world of Ronald Reagan, his rise to power in politics, and his role in ending the Cold War. And it does in a personable way with gentle humor throughout.

    I enjoyed the fascinating behind-the-scene insights about the personalities involved and the clarity about what really happened. And how the book brings Reagan to life, as if he’s almost there. Along the way you’ll also get insight into Mikhail Gorbachev, the assassination attempt on Reagan, and more.

    Baier is the chief political anchor for Fox News. In 2001, he became the station’s chief Pentagon correspondent and ended up traveling to Afghanistan 11 times and Iraq 13 times. In 2007, he became the station’s chief correspondent to the White House. More importantly, Baier seems to be one of the few journalists these days who is simply trying to get and report facts instead of spin. And that’s exactly what he’s done here.

    If you like biographies or history, if you want to know how the U.S.A. and the U.S.S.R. stepped back from decades of mutually assured destruction, if you want to get a view into how diplomacy is done, then I think you’ll love this book. And you’ll probably love it even more if you can listen to the audio book version, read by Baier himself, which also includes a recording of Reagan’s speech to the students at Moscow State University. I listened to it via the Overdrive account my public library provides. Baier’s reading was terrific.  

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  • LTUE 2024 Writing Presentations

    Yesterday, I gave two presentations at Life, The Universe, and Everything, a SFF writers conference in Provo, Utah. A number of the attendees wanted copies of the presentations. I’ve linked to them below.

    There are two types of plots that power almost all successful commercial fiction. Are you using them in your stories? Do you know how they work? In this class, you learn both plot types, their key beats, the 3 big mistakes writers make, how to generate scenes, and much, much more. Come learn how to make plotting easier and deliver the ride your readers are looking for.

    My lecture notes.

    The #1 thing that slays more writing dreams than anything else is the writer’s own head games. In 2005 I fiddled with death. Cognitive therapy (and God and a good counselor) saved me. And gave me an explosion of insights about writing stories and the distortions that sabotage so many of us writers. In this class, you learn the distortions, the truth, and a tried-and-true technique for removing the distortions that anyone can follow. You don’t need to struggle anymore. Banish your writer’s block, fear, imposter’s syndrome, comparisonitis, and more. Come learn how to unleash your awesome creativity and have a blast writing.

    PDF of presentation slides.

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  • Pew Study on American Reading Habits

    Pew Research Center just published the results of a national study surveying reader habits. It answers questions like:

    • Do folks read ebooks more often on cell phones, e-readers, or computers?
    • How many books does each age group read per year?
    • How do readers under 30 discover books to read? 

    Lots of great stuff. You can read the full survey here: http://libraries.pewinternet.org/2012/10/23/younger-americans-reading-and-library-habits/

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  • LTUE 2026 Presentations

    I always enjoy presenting at the Life, the Universe and Everything writers conference. This year they asked me to present the following.

    The 3 Little Secrets that Make Plotting So Much Easier

    No, the secrets don’t have anything to do with the hero’s journey; 3, 7, 8, or 9 acts; Lester Dent; or cat-saving beats. An average novel has around 40 to 70 scenes. If you’re like me, those abstract plot structures spark an idea or three, then dump you in front of a blank wall. So where in the heck do all the other scenes come from? Well, a whole heap of them stand up and present themselves when you use these 3 little secrets. If you struggle with plotting, this is your chance to put that behind you for good and start generating fun and exciting plots with ease. Come learn the 3 little secrets that make plotting so much easier. 

    Here’s the handout.

    Vivid And Clear

    Despite the oft-repeated 11th commandment for writers—show, don’t tell—writers never show. They can’t. It’s all tell, tell, tell. The trick is to tell in a way that helps your readers imagine with such vividness and clarity that your story triggers an emotional response.  In this session learn the five critical prose techniques that help you do just that. 

    Here are the presentation slides.

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  • No Apology: Chapter 1 – The Pursuit of the Difficult

    WE MUST FACE OUR CHALLENGES OR DIMINISH

    Romney starts the chapter with a quote his dad used to recite to him: “the pursuit of the difficult makes men strong.” Romney states that over the years, he’s come to believe that this idea applies to more than individuals—it applies to businesses and nations as well.

    He maintains that America has always faced great challenges. He cites a few examples from America’s history and states that there really hasn’t been a time when we were free of challenges. It seemed, after Reagan and Bush had presided over the fall of the Soviet Union, many thought “peace and prosperity were here to stay—without threat, without sacrifice.” Of course, that proved untrue.

    America has faced great challenges in the past and faces huge challenges now. He believes we will “remain the leading nation in the world only if we face our challenges head on.” If we do not face and overcome them, we will become “the France—still a great country, but no longer the world’s leading nation.”

    The question is: what’s so bad about that?

    The answer is that some other nation or nations would fill the power vacuum. Romney poses the fundamental question: “what nation or nations would rise, and what would be the consequences for our safety, freedom, and prosperity?”

    FOUR GLOBAL STRATEGIES FOR WORLD POWER

    Romney suggests that there are a number of nations and groups who are “intent on replacing America as the world’s political, economic, and military leader.” He states that there are, in fact, “four major strategies currently being pursued to achieve world leadership.”

    The first global strategy to achieve world power is the one represented by the United States. It is a strategy based on two fundamental principles: economic freedom and political freedom. Those nations that follow this strategy have become economic powerhouses and account for more than 60% of the world’s GDP. They are also the countries who have given humankind the most freedom.

    The second global strategy is the one pursued by China. Its fundamental principles are free enterprise and authoritarian rule. He spends a couple of pages discussing how well Chinese enterprise is doing. Then he believes China is intent on becoming stronger than the United States.

    The third main global strategy is the one pursued by Russia. It’s fundamental principles are authoritarian rule and controlling energy. “By controlling people and energy, Russia aims to reassert itself as a global superpower.” He then explains how this could be possible.

    The fourth main strategy for global power is the one pursued by the violent jihadists, who count many foreign leaders in their numbers. Their strategy is based on conquest and compulsion through a variety of tactical means.

    Of these four strategies in competition today only one is founded on freedom. Romney then suggests that we can be confident that our children and grandchildren will be free ONLY IF the economic and military strength of America and the West endure. He suggests that our superpower status is not inevitable. “Three other global strategies, each pursued by at least one state or major actor, are aggressively being pursued to surpass us, and in some cases, to suppress us. The proponents of each are convinced they will succeed. And world history offers us no encouragement.”

    Because of this, he believes that “our primary objective as a nation must be to keep America strong. I am convinced that every policy, every political initiative, every new law or regulation should be evaluated in large measure by whether it makes us stronger or weaker” because “our freedom, security, and prosperity are at stake.”

    OBAMA’S DRAMATIC SHIFT IN FOREIGN POLICY

    Romney next maintains that president Obama has introduced a foreign policy that “is a rupture with some of the key assumptions that have undergirded more than six decades of American foreign policy.”

    He states that when World War 2 ended, America executed a “dramatic and profoundly meaningful shift in our relationship with the rest of the world.” Previously we had guarded our own hemisphere and attempted to stay isolated from the affairs of Europe and Asia. But we found with WW1 and WW2 that “our vital interests could not be secure in the face of threats to the cause of freedom elsewhere. At the dawn of the nuclear age, a third world war was unthinkable; it would mean the destruction of humankind.” So the president and leaders of both parties “shifted America’s foreign policy. America took on the task of anticipating, containing, and eventually defeating threats to the progress of freedom in the belief that actively protecting others was the best way to protect ourselves.”

    This new order had three main pillars:

    1. “Active involvement and participation in world affairs”
    2. “Active promotion of American and Western values including democracy, free enterprise, and human rights”
    3. “A collective security umbrella for America and her allies”

    He talks about how all the presidents, Democrat and Republican, followed this new strategy. But President Obama is engineering a dramatic shift away from it based on his own underlying attitudes.

    Obama envisions an America that arbitrates disputes rather than advocate ideals. This is one of the reasons why he apologized to countries around the globe for American arrogance, trying to placate our enemies. This is also why it seems he has undercut many allies, including Israel, Poland, and Columbia. To be an arbitrator, you need to be equidistant from both sides. Not advocating for one or the other.

    Another one of Obama’s assumptions is that “America is in a state of inevitable decline.” He, therefore, considers it futile to fight it; instead, it’s his job to help us manage our decline. Romney suggests Obama believes maintaining a dominant America is “a bad idea even if it were possible.”

    Of course, Romney fundamentally disagrees with that assessment.

    GETTING BACK ON TRACK

    Romney suggests several things we can do to get back on track:

    • Treat our allies like allies
    • Strengthen the American economy
    • Increase our defense spending
    • Remind ourselves that the most attractive thing about us is our ideas—so we should “encourage democracy where we can, give aid and comfort to those who want it, and not undermine those who already have it”

    Undergirding all of this, Romney suggests, “must be a certain conception of the goodness and greatness of America.” This “doesn’t mean America is a perfect country. We have made mistakes and committed grave offenses over the centuries.” But we should recognize that “No nation has shed more blood for more noble causes than the United States. Its beneficence and benevolence are unmatched by any nation on earth, and by any nation in history.”

    Romney concludes by saying that he believes America is “destined to remain as it has been since the birth of the Republic—the brightest hope of the world” but only IF we face our challenges head on and work to keep America strong.

    MY RANDOM COMMENTS

    First, I don’t know if I’m going to have the time to capture each chapter in such detail. We’ll see.

    Second, I found the discussion of the four strategies insightful. Particularly because it put in explained a number of questions I had about why Putin’s Russia does what it does. It also gave me insight into China, which I thought was still mostly economically socialistic.

    I found the explanation of America’s shift in foreign policy in the 20th century interesting. As well as the shift Obama has made. I think I need to understand Obama better. Does he really think this? The actions and speeches Romney cites certainly are suggestive. Has anyone seen the movie 2016? It sounds similar.

    It might appear the book will continue allocating space for attacking Obama, but I believe the six pages in this thirty-page chapter form probably the biggest appearance Obama makes in the book.

    It’s clear that Romney’s business experience, especially as a consultant, has influenced how he sees things. The whole talk of strategy and challenges and competition reminds me of Michael Porter.

    Porter is a Harvard professor and founder of Monitor, a strategy consulting firm that has been hired by corporations and countries. He is claimed to be the most cited author in business and economics. According to Wikipedia “He is generally recognized as the father of the modern strategy field, and his ideas are taught in virtually every business school in the world. His work has also re-defined thinking about competitiveness, economic development, economically distressed urban communities, environmental policy, and the role of corporations in society. . . his main academic objectives focus on how a firm or a region can build a competitive advantage and develop competitive strategy.”

    The idea that America is competing with other nations is, of course, true. But I don’t think I’ve ever heard anyone running for president claim that their central goal, the goal any president should have, is to keep America strong because of the competitive threats we face. The talk is usually all focused on this issue or that without the broader picture I found here. I found Romney’s central tenet clarifying and refreshing. The rest of the book is going to be about how to keep our competitive advantages and strength.

    Comments, observations, or issues from anyone who has read the chapter?

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  • Gun Runner is out today!

    Gun Runner on Amazon! Order here!
    Autographed copies available from Uncle Hugo’s here!
    Podcast discussion with the authors here!

    The is 100% Brown and Correia, which means it’s action-packed, full of fun characters, and none of that navel gazing business.

    It’s about a guy named Jackson Rook who works on a crew that smuggles weapons. They’re active in a righteous cause, helping the oppressed peoples of various planets stand up for themselves against the whoresons with the money and power.

    But then Jackson learns something about the current job that turns his gut. And he begins to think they might just be working for the wrong team.

    Will he be able to set things right when just about everybody and everything on the godforsaken planet called Swindle wants to kill him or turn him back into the monster he once was?

    Read to find out.

    If you like action and science fiction, I think you’re going to love this book.

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