Good Stuff! The China Study

T. Colin Campbell grew up on a dairy farm, loved milk, loved meat, and started his career as a nutrition scientist thinking the cornerstone of good nutrition was high-quality animal protein—meat, milk, and eggs.

One of his first projects was for MIT, trying to help the chicken industry. Millions of chickens were dying each year from something toxic in their feed. What was the mystery killer? Campbell was responsible for isolating and determining the structure of the chemical. Through his work, he helped discover dioxin, one of the most toxic chemicals ever found.

After helping with that, he began work helping malnourished children in the Philippines. He wanted to find ways to help them get more protein in their diets, because, again, protein was supposed to be the cornerstone of health. Part of the project was remedying an unusually high incidence of liver cancer in children, which is normally an adult disease. At the time, they thought a lack of protein was leaving the children vulnerable to aflatoxin in their diet.

But as they began their scientific investigation, Campbell discovered the kids who ate the most protein had the highest rates of liver cancer.

But that just couldn’t be right.

And then he came across a study of rats and aflatoxin. The scientists in the study administered the cancer-causing aflatoxin to all of the animals. Half of the animals were then fed a diet with 5% protein. The other half were fed a diet with 20% protein. All of the animals fed a diet with 20% protein developed liver cancer. None of the animals fed a diet with 5% protein developed the cancer.

Again, that couldn’t be right. Protein was good for you. A respected colleague suggested surely the researchers must have mislabeled the animal cages. Campbell decided to run his own studies and find out. Back at Cornell, he and his research assistants ran the experiment multiple times and in various ways. And all of the experiments confirmed that protein promoted cancer growth. In fact, they could turn cancer growth on and off by the amount of protein they fed the animals.

But it wasn’t all protein. It was animal-based protein. The plant-based protein didn’t promote cancer growth.

Campbell was astounded. The findings rocked his world, but he was determined to follow the facts wherever they led. This began decades of research into diet and nutrition. The culmination was what’s called The China Study. It is the most comprehensive study of nutrition ever conducted. And what all of his decades of research demonstrated was that “People who ate the most animal-based foods got the most chronic disease. Even relatively small intakes of animal-based food were associated with adverse effects. People who ate the most plant-based foods were the healthiest and tended to avoid chronic disease.”

Campbell didn’t rest there. He sought out the findings of other researchers and clinicians. And what he found all demonstrates that “The same diet that is good for the prevention of cancer is also good for the prevention of heart disease, as well as obesity, diabetes, cataracts, macular degeneration, Alzheimer’s, cognitive dysfunction, multiple sclerosis, osteoporosis and other diseases.”

What was the diet that showed such important results? A whole food plant-based diet. It’s a diet rich in legumes, whole grains, vegetables, and fruits with little or no meat, milk, and eggs.

Campbell has written a book for lay people like you and me that explains the science and findings called The China Study: Revised and Expanded Edition.

The book is a fascinating masterwork of clarity. In it, he not only explains the research but also how and why various groups have tried to suppress and discredit the information.

Campbell is not some crazy quack. He isn’t someone selling pills and supplement drinks on the internet. He has no financial interest in you believing him. He is one of the foremost researchers on nutrition, a renowned scientist at Cornell University, who has worked as a senior science adviser to the American Institute for Cancer Research, sat on government nutrition panels, and is on the advisory board of the Physicians Committee for Responsible Medicine.  

If you or someone you love are worried about any of the following:

  • Heart disease
  • Cancer (breast, prostate, colon, liver, and others)
  • Type 1 Diabetes
  • Type 2 Diabetes
  • Erectile dysfunction
  • Multiple sclerosis
  • Cataracts
  • Macular degeneration
  • Osteoporosis
  • Alzheimer’s

I think you will be interested in hearing what he has to report. Of course, you’ll have to make up your own mind about the evidence he provides. But I think you owe it to yourself to hear what he has to say.

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  • Good Stuff! Factfulness by Hans Rosling

    Are things really bad as they seem on the news?

    Are they getting worse?

    Do we actually have an accurate picture of what’s going on in the world?

    The answer is no. Not even close.

    The normal American’s view is completely skewed. And negative. And that’s because the news is prone to be overly dramatic.

    We think we’re learning what’s going on by watching the news, but we actually getting an incredibly skewed view. And that view is wrong.

    In his book Factfulness: Ten Reasons We’re Wrong About the World and Why Things Are Better Than You Think, Hans Rosling identifies a number of things we get wrong, but also the 10 reasons why, and how to avoid our tendencies to skew the data.  

    It’s a fascinating book.

    For example, Rosling wanted to see how well we understand the scientific projections of how our population will grow. After all, a lot of people think we’re headed for an overpopulation nightmare.

    In 1950 there were fewer than one billion children (aged 0-14) in the world. By 2000 there were almost two billion. How many do UN experts think there will be in 2100?

    1. 4 billion
    2. 3 billion
    3. 2 billion

    What do you think the right answer is?

    If a bunch of chimpanzees had to answer the question above, each would choose an answer randomly. And 33% of them would get it right.

    But when you ask humans the question, most of them get it wrong. Most of them, in fact, do worse than the chimpanzees. It’s not even close.

    Rosling asked 12,000 people in 14 countries were asked this question, among others. Here’s how many got it right in various countries.

    To be clear, no chimps were tested. That bar is in there just for comparison. But if they were, that’s how they’d do.

    So how is it possible that humans do so spectacularly worse than the chimpanzees?

    It’s not because chimps are secretly studying world population stats and hatching schemes. It’s because we humans think we know something, but, in reality, what we think we know is wrong.

    And in this case, we think they know that the population is going to keep growing and growing and growing.

    But it’s not.

    The right answer above is C—there are 2 billion children now, and there will be 2 billion in 2100.

    The world has hit the peak number of children it will ever have at any time.

    There are around 6 billion people on the earth today. As those 2 billion children get older, the UN experts project the total population to fill out and grow to 11 billion in 2100 and then level off.

     That means there is no overpopulation nightmare on the horizon.

    Can this be true?

    Read Rosling’s book.

    Well, what about literacy levels? Poverty? Racism? Wars?

    And what about the news—don’t we see the world going to pieces every night?

    If you want an eye-opening experience, read Rosling’s book. He delivers all the insights with clarity, expertise, and humor.

    Best of all, when you’re done, you’ll have a set of tools to help you correct the picture.

    And while you’re waiting for the book, why not watch Rosling in action in this TED talk where he shows the data on population.

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  • I spent 7 days in a car with Larry Correia, International Lord of Hate, and lived to tell about it

    Larry-Correia
    I think this was taken when someone stole  the ILOH’s Cheetoes

    Seven days.

    San Diego, Phoenix, and a wild trip through Wyoming, around Denver, and back to Utah.

    Seven days.

    Five nights.

    In Arizona, I was told by a wild-eyed denizen of the Barnes & Noble we were signing at that my epic fantasy book was true–we are ruled by lizard people!

    Imagine how shocking it was to learn that. I mean it doesn’t have anything to do with my book, but lizard people? A hollow earth? Is the CIA in on it? I don’t think I’ve recovered yet.

    In San Diego, we rode around with Dave Farland in his old four-door sedan. A Lincoln? All I remember is that it was big and floated like a dream. After some narrow misses, Dave asked me to drive. Two big guys up front. One older, rough-looking guy being chauffeured in the back. At one point we walked to a restaurant during the day like some made man and his two goons. The restaurant was empty except for three rough characters sitting around a table on the far side. They looked at us, sized us up, then looked away. We sat at a table on our side.

    In Wyoming we drove in high winds that sent streams of snow across the highway like multitudes of slithering snakes. At one point we passed one semi that was on fire, winds howling about. About an hour later, we passed a truck driver out in the median, thigh-deep in snow, a huge knife in his hand. He was trying to saw off the frozen antlers of an elk that had been hit. I looked up at his rig as we passed and did not see anyone behind the wheel. I swear the thing was rolling slowly down the highway, unmanned.

    On the way back from Denver, we rode along a wintery, icy highway with trucks and cars littering the sides. Larry white-knuckled the steering wheel, but we made it. Two big guys, one 6’4″ the other 6’2″, in a tiny Ford Focus.

    Did the very road fear the Lord of Hate? I cannot tell.

    On this trip, Larry, that man of hate, brought a bag of Walmart beef jerky that smelled like, well, a particular kind of flatulence. What kind of person does that to beef? But we ate it. Because you do such things on epic journeys.

    Now, here’s the thing. If you spend any amount of time with me, you will eventually tell me your life story.

    You will.

    Not because I’m a prier. But because I’m simply and sincerely interested. In people. If you work for the sanitation department, I’m going to want to know about garbage trucks. If you bowl, I’m going to want to know about bowling. If you’re some kind of wackadoo, I’m going to want to hear your wackadooness. Sooner or later, you’re going to talk. And, yes, there will be things along the way that I just might put in my zing file. That’s not why I’m talking to you. But sometimes the slices of life are too good not to capture.

    So you put Larry Correia, International Lord of Hate, into a car with me, and he’s going to spill his guts.

    Let me tell you what I found. Oh yeah, wait until you hear this.

    Larry loves Bridget, his wife. No, do not turn away in horror. You must hear the rest of the tale.

    He doesn’t like taxes, which is outrageous. Simply beyond the pale.

    He’s a strong advocate of the right to bear arms. He figures people are safer with guns than without. And he was loaded. I remember getting to the hotel in Denver and seeing he draw his guns and put them on the table. A Kimber/Bul Poly .45 from his waist and a little Kahr MK9 on the ankle. Frightening. Of course, I never worried about going anywhere with him, but the guns had nothing to do with that.

    He doesn’t like the idea of a small group of people in Washington telling folks what they need to do. He’s not anti-government. He just likes a minimal amount of government. This too is outrageous. Government is the source of all good in the world.

    He doesn’t like a lot of what Franklin Delano Roosevelt did. One of those things he doesn’t like is the rounding up of Japanese Americans and putting them in war camps. Another was Roosevelt’s attempt to pack the Supreme Court with justices who would rule his way, essentially eliminating that branch’s check on the presidency. Nor does he like Roosevelt for being the first president to explicitly embrace deficit spending. The list with Roosevelt could go on. Of course, we all know that wise people everywhere thought Roosevelt made the right choice on these things.

    Larry honors the folks who serve in our military and law enforcement. Big time. Guys and gals who put their lives on the line or support those who do. I roll my eyes.

    Larry’s a big believer in pulling yourself up by your boot straps and getting to work. He worked on his father’s dairy farm milking cows early in life. Busted his chops in school. Busted his chops at work. Busted his chops writing novel after novel. And now he lives on Yard Moose Mountain. A supposed example of can-do economic mobility, which all smart people know is a farce.

    I mean, work? Come on. Do you see how unreasonable the man is?

    He’s an accountant and pretty good with numbers. Ergo he doesn’t like a lot of bureaucratic waste. It stinks to his accountant soul. And he saw a lot of that as a military contractor. I’m really for a lot of waste of taxpayer dollars, but I let him have his say.

    Larry was once a bouncer.

    He’s a big guy, but got his trash kicked in some early amateur MMA. But he still loved it.

    LarryCorreiacismale
    The International Lord of Hate in multiple colors

    In a friendly wrestling match, he broke his roommate’s toe, and said roommate responded by breaking the International Lord of Hate’s nose. Yes, the nose, Ladies and Gentlemen.

    Larry is funny.

    Larry has a lot of friends because, shocker, he’s a friendly guy.

    He’s also kind of a sheepdog.

    Larry is a capitalist. And it appears he’s the dirty greedy kind who uses his capitalistic ties for helping folks down on their luck.

    There’s more. But let me tell you what I never heard. I never heard him make a racist remark. Not even when he told me about growing up in California’s Central Valley, or when some idiot kids who had been tasked with beating someone up to to join a Hispanic gang targeted him. Never heard him make a misogynistic remark.

    I did hear how he loved to argue with folks on the internets. And then saw that later when I started reading his blog. It’s clear Larry likes a good fight. He’s a barbarian with big boots. But, in truth, he’s a friendly barbarian.

    That’s the expose. I know. Shocking, isn’t it.

    Now he’s gone and done this Hugo thing and calls people names and uses four-letter words on his blog posts.

    I’ve found that Larry in person is not quite the same as Larry online when you disagree with him. In person he’s usually very conversational when you disagree.

    Some might say he needs to be more polite online. Use more class.

    They might have a point. Sometimes I think he steps over the line. Then again, they might not. He does get people to listen. And some of the things he has to say are insightful and worthwhile. Others are just plain funny.

    Whatever your opinion, all I know is that if you’re wanting Abraham Lincoln, you’re going to have to look elsewhere. If you come out swinging, he’s not going to regale you with Kumbaya.

    larrycorreia
    The International Lord of Hate radiating fearsome hate

    And because he fights the way he does as Internet Larry, his posts seem to push some folks buttons to the point that they actually miss his intent.

    For example, when Larry responded to Alex MacFarlane’s call for “an end to the default of binary gender in science fiction stories,” he never once suggested that we should discriminate against the folks MacFarlane wants to read stories about. He never suggested there shouldn’t be any such stories. Nor did he ever suggest folks who are discriminated against never have a case. His point was that the best way to write an entertaining story was to put the entertainment first, not some political agenda. His point was also that he’s sick of folks trying to foist their interests on him and everyone else. If you want to write about certain types of characters, do it. But don’t tell everyone else they must.

    That was lost on some people. All they saw was someone who disagreed “rudely,” and they saw red.  I’d be seeing red too if I felt ruded upon. At the same time, they still missed his point. A lot have missed his point about the Hugos as well.

    But whatever happens with this latest kerfluffle, I had to tell my tale. Because I spent seven days with Larry Correia, International Lord of Hate. It was nip and tuck the whole time, but I survived his horrible onslaught. And then we enjoyed some ice creams and tropical trail mix, which I can happily report smelled a lot better than the beef jerky.

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  • Federal Spending 1972-2011: What The?!?

    Last week a chart made the rounds, ranking the Presidents since Reagan on spending.  Look at Reagan.  That happy man is a freaking profligate. Obama, on the other hand, heck, he’s doing better than Bill Clinton.

    Except there are a few problems.

    First, I can’t tie this data out to the official CBO numbers.

    Second, it does a bit of apples and oranges because the numbers are based on each president’s whole time in office.  What does it mean when Obama increases the debt by 35% over three years, but it takes Bill Clinton almost EIGHT YEARS to increase the debt that much?  A better measure would be an average per year.

    Third, some have suggested this chart monkeys with the numbers, allocating the first year of each president’s first term to the previous president.

    Fourth, the president isn’t the only one in Washington. Senators and Congressmen also have responsibility.

    Finally, while a % increase in debt is a helpful measure, it’s not the only story. And it can be misleading if viewed on its own. For example, if we have $1 of debt, and I increase that to $10, I’ve increased our debt by 1000%. Holy Schnitzel!  But if we have $500 million of debt and I increase it to $600 million, I’ve only increased it by 20%. Which is worse?

    So I went out to the CBO and took their numbers from 1972 – 2011.  You may get the XLS file yourself: http://www.cbo.gov/publication/42911. Then I made sure to identify who was in charge when and marked it with spiffy colors (Red is Republican, Blue is Democrat). Here are the results. Click on it to see it in its full size glory.

     

     What does this tell us?

    First, there was only ONE four-year stretch in the LAST FREAKING FORTY YEARS where the folks in Washington did not spend MORE than they took in. That was the four year period from 1998 – 2001.

    What the?!?

    Look at that chart again. There is a serious and systemic spending problem in Washington.

    What happened in 1998 to change what had been going on for almost three decades? That was when the citizens got fed up with Washington, threw out a great number of the Senators and Congressmen, and bought into the Contract with America.  This was when Newt Gingrich was Speaker of the House. This was when Clinton was getting pounded for all sorts of stuff and worked with those particular Republicans in Congress to balance the budget.

    Second, the deficit, the purple line at the bottom, tripled when Obama took office.  And stayed!  Who put that first chart together? Oh, yeah. It was Nancy Pelosi.

    You might say, well, raw dollars is good.  But what’s really important is how big a percentage that spending is of our nation’s GDP. If you’re spending 100 billion when the nation is producing 1 trillion, that sounds big, but it’s actually not as big a deal as when you’re spending 100 billion and the nation is only producing 200 billion. Okay, let’s look at these numbers as a % of GDP.

    Again, 1998-2001 were good years. On a % basis, the folks in Washington during that time did better than anyone else in not spending the nation’s wealth.  There’s no doubt that Reagan, Bush 1, Clinton during his fist 3 years and the Congress during those times were all happy to be big spenders.  Look at the debt burden during their years. But Obama and the Democratic majorities in Congress since 2007–drunken sailors compared to those guys. And then the Republicans come in and it doesn’t change. Gridlock?

    Let’s look at our presidents since 1972 and see how well they do on an annual basis. Those numbers in the first list, BTW, are stated in billions.

    Seems to me the most fiscally responsible groups were those in charge during the latter part of the Clinton years, the Nixon years, and the year when Nixon resigned.  It appears that during that year the folks in Washinton were so busy with the Watergate scandal they forgot to feed their spending appetites.

    Bottom line: as I said before, Washington has a serious and systemic problem with over spending.

    And when I say “systemic” I mean it appears the whole thing is rigged to produce over spending. We don’t just need new people out there. We need a system that prevents the overspending. We need an ammendment that requires a balanced budget and caps the size of the government in relation to GDP.

    We also need to find a way to incentivize Congress to pass a budget each year.  No budget, no pay is a good idea. The current House has indeed passed a budget. But the Democratic Senate has not, preventing us from having a budget at all. Obama submits budgets, but not a soul in the Senate, Democrat or Republican, will vote for them. It’s only the Republican House who seems to want to actually do their job. How can that be? Read It’s Deja Vu All Over Again with National Fiscal Policy for more info.

    This November we need to get a bunch of folks like those in 1998 back in Washington. A President AND a Congress who will actually finally tame the nation’s out of control spending.  Let me suggest you look at your Congressman’s and Senators’ records.  How have they voted? As for President Obama, well, I’m looking at the numbers above.

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  • Good Stuff! Saving Mr. Banks, Elementary, Captain Phillips, & Lone Survivor

    Saving Mr BanksOver the last two months I’ve been able to squeeze in a couple of hours to watch a few shows and some episodes of a TV series. I was plesantly surprised to have actually had a wonderfully good run. If you haven’t watched any of these, you’re in for some awesome entertainment.


    Saving Mr. Banks

    I didn’t think I’d like this movie. I enjoyed Mary Poppins as a child and enjoyed it again with my kids. But a movie on Disney getting the rights to make a movie? Boring. Except I was completely wrong. This is not a story about some woman selling the rights to her story. It’s about why she never wanted to sell the rights to Disney in the first place. It’s about her childhood and the real source of Mary Poppins. And to pull that off Saving Mr. Banks has to tell two stories: an often funny one about P.L. Travers who does not want to license her story and Disney’s final attempt to win her over, and a poignant one that reveals why Travers was so resistant. And it leaves the last twist, one that expands the meaning of the title in the viewer’s heart, to the very end. I loved this movie. I loved Hanks as the affable Disney and Thompson as the irascible Ms. Travers. Loved all of the other characters. If you enjoyed dramas like Miss Potter or The Blind Side, you’ll love this too.


    ElementaryElementary

    I thought: another Sherlock Holmes series? Puh-lease. Yes, the two films featuring Robert Downing Jr. and Jude Law and the BBC series with Benedict Cumberbatch and Martin Freeman were superb. I loved both. But another Sherlock? Surely this is going to be some cheap attempt to capitalize on the success of the other two, something that is direct-to-DVD quality. Who is going to do it as well as Downing and Cumberbatch?

    Boy, was I wrong (yet again!)

    Elementary is delightful. Sherlock, played by the talented Johnny Lee Miller who made Eli Stone such a joy, is a modern day Brit living in New York. He’s in the final stages of drug rehab, living with a “sober companion.” The companion is Joan Watson, played by Lucy Lui. The Captain of the NYPD is one of Sherlock’s old friends an appeciates his skills and so brings him in as a consultant on various cases.

    So how could they do anything different? Yes, you have the quick powers of observation and intellectual acrobatics the other Sherlocks have. But the female Watson and the whole recovering addict angle takes the stories in a new direction. This Sherlock has a past that haunts him. And this Watson is maybe a bit quicker than the other two, as wonderful as they are.

    I wouldn’t have believed it if I hadn’t seen it, but there is room for three Sherlocks and Watsons. I can’t tell you which of the three pairs I enjoy more.

    Captain_Phillips_PosterCaptain Phillips

    As soon as the news stories about Somali pirates started breaking back in 2008 I knew it would lead to some thrillers. Heck, Abdul Hassan, “The One Who Never Sleeps” was one of the first zings I posted on this site. What I didn’t know was that the big thriller would be based on an actual story: the 2009 hijacking of the US-flagged MV Maersk Alabama, the first American cargo ship to be hijacked in two hundred years. Phillips is played by Tom Hanks, who always gives a great performance. But I also found the portrayal of the pirates interesting as well. As I did the many unexpected details of how these pirates operate and how the incident was brought to a close. If you like realistic thrillers, you’ll enjoy Captain Phillips.

    Lone Survivor

    I reviewed the book Lone Survior back in 2011. You can read my full report there, but the bottom line is that it was an awesome read. However, as with all awesome reads, you become a bit wary of the films based on those books. I’m happy to say the filmmakers did a great job on this one. They paid huge attention to detail because they wanted to honor the fallen soldiers by getting it right.

    Lone_Survivor_posterIn order to get it right, they brought Marcus Luttrel, the author, and a number of other SEALs onto the project as consultants. The SEALs put the actors through some basic training before they even began shooting. This was to not only help the actors get to the point where they handle their weapons and gear as someone seasoned might, but also so they could feel what is was to work as a team, an important part of being a SEAL. The SEALs stayed on to provide input as well during the shooting.

    But the details went beyond that. I have never seen a military film that felt as real to me, especially when it came to the characters. SEALs are warriors. But that doesn’t capture the variety they come in. And in the opening 25% of the movie we see sides to these men that many movies do not portray. It was so refreshing! In fact, without the groundwork laid in the beginning, this film wouldn’t have had near the impact it did. Yeah, the action is ACTION! It’s thrilling. You have never seen some of the shots the film portrays. But the action means nothing without the men.

    And this story is about the men.

    It’s about what it means to be one of those guys and gals who put their lives on the line for the rest of us. And if you want a special treat, when the film is over, you’ll watch all the extras.

    The f-word is used about five million times in this movie. I usually don’t like a lot of vulgarity in my entertainment. But I cut the folks some slack in this case because I felt the story was worth it. Besides, I didn’t consider it entertainment anyway, more documentary.

    If you are interested in what it’s like for Special Operations forces, if you want a story to help you see what so many are doing for the rest of us, I don’t know that it gets any better than this.

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    My First Year as an Indie Author

    On November 24th last year, a little over 13 months ago, I released my first indie title—Servant: The Dark God Book 1. That release was the official rise from the sideways swamp crash I had with Tor Books.

    BTW, sideways swamp crashes in publishing, which can be caused by all sorts of reasons, are not uncommon. Most writers will take a hit or three in their career. That’s just part of the writing business. The question is what happens after the swamp crash?

    In my case, I got to work. And, boy, was it a lot of work.

    The results have been positive. It was not a phoenixian rise from ashes to glory; it was more like a damp crew patching the ship in the jungle with whatever they had at hand and then launching with nothing but a few birds making any noise. We are by no means past the many perils and obstacles on the path–right now a solid hit from just about anything could knock us out of the sky.

    But we are airborne.

    We are flying.

    And by that I mean the business is delighting readers and generating income.

    I’ll probably hit close to 23,000 paid sales since that launch. The large majority of them were for Bad Penny. To give you some perspective, a single title will make the official Publishers Weekly bestsellers lists (of traditionally published authors) hardback and paperback categories when the title has sold around 100,000 copies in the year. The top dogs report sales of a few million.

    It’s clear the John D. Brown crew has got a ways to go.

    But we don’t have to reach that lofty level to be viable. It would be awesome. At the same time, it’s helpful to be realistic. There are somewhere between 300-400 titles on the adult hardback and paperback list combined. The same on the children’s lists. So I estimate there are around 700 traditionally published books, fiction and non-fiction, that sell at those bestseller levels. That’s out of the millions of trade titles available on Amazon.

    The good news is that the majority of writers making a living don’t appear there. The fact is that you don’t have to sell 100,000+ copies of a single title in a year to make a living. In the indie world, you can do just fine with what Russell Blake calls base hits and doubles.

    So are we making a living?

    Those sales have generated enough net profit to purchase us a nice used vehicle and a few other things. Better than a poke in the eye with a sharp stick (as my neighbor Mike Carr used to say), but making $10-20k can’t replace the day job. Not even close. Still, it’s a beginning.

    Will our crew make it?

    Can they survive the ferocious flying monkeys?

    Stay tuned.

    In the meantime, I want to summarize a few things I’ve learned about indie publishing and give a few shout-outs.

    First, I want to thank all the readers who decided to give one of my books a shot. From the reviews and sales, it appears the majority found just what they were looking for (and there was much rejoicing).

    Second, a big thanks goes to Larry Correia. Not only is he generous and enthusiastic, but his audience is as well. The Monster Hunter Nation made a definite difference for me this year.

    I want to thank LL Muir and Diane Darcy, two romance writers who have been incredibly generous in sharing their indie insights and support.

    Devon Dorrity and Dixon Leavitt spent hours, HOURS, of their time helping me with covers. I can’t thank them enough.

    I also need to thank the Codex Writers. There’s a small group of us indies there, and they’ve all be very helpful in sharing insights about what’s worked for them and what hasn’t.

    I’ve found other resources helpful as well. The Passive Voice kept me current on the industry. Russell Blake’s blogs gave me a clear-eyed opinion of what it takes to succeed. The Calibre ebook editor has saved me many times. And Anne-Marie Concepcion’s online course on using InDesign to publish ebooks was a very good introduction, as were Dean Wesley Smith’s online courses on interior and cover formatting.  I list other resources I found useful in my Resources for Indie Writers post.

    Okay, so what have I learned?

    1. Nothing happens without visibility

    This is retail. If your product is not somewhere that people can see it, they won’t buy it.

    I was in Wal-Mart the other day. My sister calls it the Evil Empire, but she’s a Tarzjay snob. I myself am a value shopper. I want what I want, and I want to pay as little for it as possible. At the same time, I’m not going to go out of my way to get it because searching around costs time and money. So if I’m looking for something in Wal-Mart and I don’t see it on the shelves, guess what? I buy something similar that will do the job.

    Wal-Mart used to stock Marzetti’s Ranch Dip. The best vegetable dip EVAR. But then sometime this year, they stopped stocking it.

    Why?! Why do they stop stocking stuff the moment I find it?!

    (Hey, maybe that’s why they’re the Evil Empire . . .)

    I mourned for a few seconds. And then I purchased the Lighthouse dip. It’s good. If they put Marzetti’s back on the shelves, I’ll switch back immediately. But the point is that if it’s not in front of my eyeballs when I go shopping, I ain’t gonna buy it.

    And I’m finding retail is the same with ebooks as it is with everything else. You can have the best product in the world, but you aren’t going anywhere with it until you are visible to your buyers.

    2. There are a couple of ways that I was able to make my stuff visible

    The way to make my stuff visible was not by publishing on Amazon, Nook, and the rest.

    Publishing means nothing.

    Think about it. There are, right now, 3,079,561 books in the Kindle bookstore.

    Yes, three million!

    If those were physical books, and we lined them up spine-out like we do on a bookshelf, and we assumed the spines average about an inch in width, they would make a line 48.6 miles long.

    For us Utahans, that’s a line of books that stretches from the Mormon temple in downtown Salt Lake City, past Provo, and ends in Springville! (Look up your own local distances to get an idea.)

    That’s the kind of visibility you get by publishing your book, which is nada.

    So if getting it in the store that’s 50 miles long didn’t help, what did?

    Getting on a bestseller list.

    I sold thousands of copies of Bad Penny on Nook when I was on the Nook’s top 100 list. I rose to #3, in the entire Nook store, then hung out around #50 for about a month. And when that burst of sales that made me #3 fell out of the algorithm (30 days later), I fell off the list. My sales dropped like a stone. Not to nothing. But they were a fraction of what they had been.

    How did I get that #3 slot to begin with? The same way I rose to #30 for a few hours in the Kindle store, then slowly dropped to the 1,200s for a few days. I got it by placing an ad with the king of book advertising services, aka BookBub.

    How did I get onto BookBub? Here’s their requirements and tips. Please note that the reviews of Bad Penny were part of what made the book appealing to BookBub.

    How did I get reviews? By using other ad services to make my book visible and getting mentions on blogs like Larry Correia’s and a few others. And by following recommendations in the book Let’s Get Visible and Your First 1,000 Copies and the suggestions of others who are selling well. And that’s a key thing too–looking to see what folks who are selling well are doing, not those who aren’t.

    Of course, readers also liked the books enough create word of mouth. And I can track some of my sales spikes to specific posts or people. The ultimate goal is to have so much word of mouth that everyone’s talking about you. But until that time, I ain’t going to rely on word of mouth alone.

    Why not?

    Because I’d like to increase my odds of success. I’d like to accelerate them. And thinking that word of mouth alone is going to do that flies in the face of everything I’ve learned about retail. Read what I had to say about books and lemonade and tending your garden for more. Consistent efforts with methods that actually have some track record of success seem to have helped a great deal.

    BTW, Bad Penny is currently in the top 10 of three of Amazon’s thriller lists. I guaran-dang-tee you that being on those lists is a big factor in me selling somewhere around 60 copies a day. I saw that with Nook. Being visible starts a virtuous cycle–more people give you a try; if they like the book, they spread the word, which leads to more sales, which keeps you visible, which prompts more new readers to give you a try. Yeah, you’ve got to be good. But you’ve got to be visible first.

    3. In most cases, books in a specific genre are substitutes

    When readers purchase a book, they are looking for a certain type of experience. And my book’s experience isn’t so singular that readers can’t get something roughly similar from another book.

    I love Lee Child. But Robert Crais provides an experience that’s basically inside the same ballpark. So does Nelson Demille and a whole host of others, including me.

    If Lee Child stops writing or slows down his production to one book every four years, I’m not going to stop reading thrillers. There are plenty of other authors that give me the general adrenaline, surprise, action experience I’m looking for. I’ll be sad, but there are a lot of good authors out there. And I’m sure a few will become my new Lee Child.

    Of course, we aren’t all exactly the same. I provide a noticeably different tale than Lee Child does even though we’re in the same Lone-Ranger-vigilante-justice action genre. And so, if I produce the best tale I can, I will find some readers will come to prefer me to Child because I line up more with their tastes than he does.

    In addition to continue to work on visibility and craft, this means I’ve got to up my production. I’m going to try for 2.5 brand new books in 2015. That’s nothing for some folks. But that’s a good stretch goal for me.

    4. There is no one sure-fire way to success

    Even though visibility and studying your craft helps, nobody I know who is doing well has a replicable step-by-step program that guarantees success. There are some activities that seem to make the odds better, but there is no guarantee.

    For example, from what I wrote above about BookBub, you’d think that’s the brass ring. Nope. I know other authors who have run promos with them and didn’t have near the success Bad Penny did.

    Russell Blake’s advice on this seems to square best with my experience. See the links to his blogs here to see what I’m talking about.

    5. Figuring out how to make a living with this has a lot in common with Lean Startup principles

    The basic concept behind lean startup is that when you’re in a market without a lot of info on what works, the company that wins is the one that learns what works the fastest. And you do that by conducting experiments.

    You experiment to see if you’re offering any value to the intended audience. You experiment to see if you’re promo methods are actually feeding your engine of growth. You experiment to see if your audience really is big enough.

    The experimental approach taught in the lean startup stuff has freed me from a lot of anxiety. Success or failure is not about me personally. It’s about my techniques. It’s about my craft and business skills. It’s about me learning how to learn quicker.

    I’m approaching my thriller and epic fantasy properties as experiments. I’m approaching various visibility methods as experiments. My current state of craft is an experiment. If what I’m doing with my current properties doesn’t work, I can pivot and experiment with something new.

    The question is whether I can learn what works–to find an opportunity to add value and provide that value–before I run out of runway.

    If you’re interested in these ideas, let me recommend The Lean Startup by Eric Ries, which explains the general principles, and Running Lean: Iterate From Plan A to a Plan That Works by Ash Mayura, which shows you how to start to implement them. These two books have changed how I approach the writing business.

    Bottom Line

    The bottom line is that I love developing stories and sharing them with readers.

    I knew this already, of course. But having the ship up and flying again made it hit home in a big way. I enjoy the process of developing a story. I love the research, the story generation, the surprises that come along the way. And I love the emails I get and the discussions I have with readers who have read my books and enjoyed the heck out of them.

    So that’s the big summary.

    Year two stands before us. Let’s hope John D. Brown and company can learn and produce at higher levels than we ever have before.

    Have a wonderful 2015!

    Edit 1/14/2015: Here’s John Ellsworth, another indie author, with a similar tale. Although I’m jealous of his seven books in a year. I need to get cracking!

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