The First Step to Being an Entertaining Storyteller

What’s the first step to becoming an entertaining storyteller?

In a recent ZOE Nutrition podcast, James Clear, author of Atomic Habits, suggests the key to starting a new behavior, like telling entertaining stories, is doing four things:

  • Make the cue to the behavior OBVIOUS.
  • Make the behavior more ATTRACTIVE.
  • Make the behavior EASY.
  • Make the behavior SATISFYING.

But what’s the FIRST step?

It’s mastering the art of showing up.

That’s it.

What does that look like?

He shared an interesting story in the section where they were talking about making the behavior easy.

START

Let me give you two examples that’ll probably help clarify. So the first one this is just a really simple tactic, a very actionable thing, that you can use for building better habits. I call it the two-minute rule, and it just says take whatever habit you’re trying to build and you scale it down to something that takes 2 minutes or less to do.

So read 30 books a year becomes read one page. Do yoga four days a week becomes take out my yoga mat.

Now sometimes people resist that a little bit because they’re like, okay buddy, you know I know the real goal is not to just take my yoga mat out. I know I’m actually trying to do the workout, so this is some kind of trick, and if I know it’s a trick, then why would I fall for it?

I have this reader his name is Mitch. I mentioned him in Atomic Habits. He lost over 100 pounds. So what is that? 40 or 50 kilos? And he kept it off for more than a decade. And he had this strange little rule for himself where he first started going to the gym, and for the first like 6 weeks he wasn’t allowed to stay for longer than 5 minutes.

So he would get in the car, drive to the gym, get out, do half an exercise, get back in the car, and drive home, and it sounds ridiculous. You know? It sounds silly. It’s obviously not going to get the guy the results that he wants, but what you realize is that he was mastering the art of showing up.

He was becoming the type of person that went to the gym four days a week even if it was only for 5 minutes, and this is a pretty deep truth about habits. Which is that a habit must be established before it can be improved. It has to become the standard in your life before you can scale it up and turn it into something more. You need to standardize before you optimize.

And so the two-minute rule kind of helps push back against that perfectionist tendency that we have sometimes, or against that tendency to try to do too much, and encourages you to master the art of just showing up.

END

That’s the answer!

If we want to be entertaining storytellers, the first, most powerful identity we can adopt is being the creative who shows up every day to work on his or her entertainment. Or maybe it’s five days a week. Or six days, four days, whatever your number is.

The first identity is that I’m the kind of creative that shows up to work. This awesome work of entertainment.

So what’s a two-minute behavior that might go along with that?

Here’s mine. After I come back from weighing myself in the morning, I set my writing session timer, open my writing document, read a bit of what I wrote in the previous session, and identify the task for this session.

That’s it. Nothing more.

That’s showing up.

If I show up and do that, I’ve shown up.

If, for some reason, I miss showing up. I identify the next slot in that day to get it done.

I can master all the other parts of writing entertainment later. But I must master the art of SHOWING UP first.

So tell yourself you’re the kind of creative who shows up to write entertainment every day.

Make that your identity. You can expand that identity later. But let’s start here.

Write your two-minute behavior. Get specific on the time and action.

Then be like Mitch. Show up and celebrate showing up.

And if, like Mitch, it takes you six weeks to master the art of showing up, then it takes six weeks. Big whoop.

Writing fiction is a long-haul game. That means the name of this game is playing the game until you win the game. And to do that you first have to master the art of showing up.

This is the key. When you master this, everything else is possible.

“I am the kind of creative who shows up every day to create.”

Tell yourself that. Repeat it when brushing your teeth. Make that your identity. Be that guy.

If you have a two-minute action for showing up, share it.

If you don’t have one yet, identify one and share it. And if your action doesn’t work? No biggie. Act like a scientist and tweak it until it does.

NOTES

ZOE Nutrition podcast with James Clear. https://www.youtube.com/watch?v=mcdzK8BOfBY or https://zoe.com/learn/podcast-how-to-master-healthy-eating

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    When Larry and I sat down to develop an idea for a workshop we were holding for Life, the Universe and Everything, a large annual writer’s conference in Provo, a number of years ago, Joe was listening in on the stairs.

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    Joe immediately popped up and said, “Giant robots, bandits, and murderers.”

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    I’m thrilled and honored that those who voted selected Gun Runner for this award.

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  • Harry Reid’s Chickens

    Are we all wearing Coke bottle glasses with this government shut down?

    First, it seems silly to me when reporters ask Americans who is causing the shut down. It’s like, duh, if either party just gave into the other party’s demands, we wouldn’t have the issue. Which means that BOTH parties are causing the shut down.

    Second, it seems a lot of folks have forgotten that this is precisely what should happen.

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    But, John, isn’t that just asinine?

    No. It’s not an oversight. I think it’s smart. Even if it causes some pain.

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    30 books you should read before you die

    An avid reader friend of mine began reading through the books in a list called “100 books you must read before you die.”

    She got to Jack Kerouac’s On The Road and went to Facebook and posted the following: “I don’t get the appeal. It’s about a group of boys/men who are irresponsible, drunks, whoring around taking advantage of others and being enabled by their women. Why is this a classic and why should I have wasted my time on it? Can some of my literary friends explain? I hated a brave new world and the handmaid’s tale too.”

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    Is it really that important?

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    *

    Annette, the unfortunate truth is that these lists of “classics” are a sham because there is no objective criteria for determining literary excellence.

    Or maybe I should say that measuring quality in the arts isn’t like measuring the unambiguous, objective score of a baseball game. After books exhibit a certain level of proficiency, it becomes increasingly difficult to distinguish the quality of one book from another, especially because much of this depends on a reader’s interests and subjective experience of the story.

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    So if two readers find two different books that blow them away, one of the books might get all the attention because the one book gets picked up by a news service (The New York Times) or a platform (the Oprah Book Club effect) or some other social network of influence. A lot of the so-called literary classics only appear on various lists because they tapped into the academic network, which kept them alive far longer than they would have lasted otherwise.

    On The Road is simply a book that made a stir among some circles in the 1950s. That’s it.

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    It depends.

    If you’re wanting to understand the 1950s beat culture, it would be an important book.

    But if you’re wanting to understand fantasy writing of the time, it wouldn’t.

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    Some people have the feeling that the so-called classics have some inherent medicinal value because someone put them on a list and called them classics.

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    And if you’re reading to be entertained, moved, uplifted, or educated—which ones do that best for Annette is for you to decide.

    So all that to say I wouldn’t devalue your reaction to the book ?

    *

    I’m now going to give you my list.

    But it’s not going to be a list of titles. Nor will it focus on a book’s impact on some sub-culture of a given period.

    It’s going to be a real list. One that focuses on what so many of us go to stories for.

    1. The one that makes you weep.
    2. The one that makes you giggle and snort.
    3. The one that reminds you of what it’s like to fall in love.
    4. The one that gives you hope.
    5. The one that you begin to read more and more slowly because you don’t want it to end.
    6. The one that scares the soup out of you.
    7. The one that you can’t put down, even though you need to wake up early in the morning.
    8. The one that makes you wish you lived there.
    9. The one that’s so good that when you close it, you immediately start to read it a second time.
    10. The one that gives you and your child hours of pleasure together.
    11. The one that gives you a sacred, spiritual experience.
    12. The one that makes you reread some of the lines because the turns of phrase are just so delicious.
    13. The one that gives you courage.
    14. The one that takes you on an awesome adventure.
    15. The one that makes you want to be a better person.
    16. The one that bores you to tears (just so know you how good the others are).
    17. The one that introduces you to a different culture that delights you.
    18. The one that makes you think.
    19. The one that lingers with you for days.
    20. The one that gives you lovely insights.
    21. The one that inspires you to love your spouse more.
    22. The one that introduces you to the sorts of people you normally don’t like and makes you actually like them.
    23. The one that delights you with its characters.
    24. The one that whisks you away to a different historical period.
    25. The one that inspires you to give your children a hug.
    26. The one that gets your adrenaline pumping.
    27. The one that sparks all sorts of ideas in your head.
    28. The one that makes you wonder and start imagining what it would be like to be there.
    29. The one that blows your freaking mind.
    30. The one that makes you stand up in your living room and cheer.

    We could do more than 30, couldn’t we?

    Like the one that makes you think people from a different time period are just like us. And the one that makes you think people from that same period are completely alien.

    But I think we’ll stop. That there above is a list.

    Those are 30 books I think everyone will want to read before they die.

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    So the whole name would be The Church of Jesus Christ of Latter-day People who Follow Him.

    Okay, then what’s the deal with the name “Mormon”?

    Well, here’s where we get to the nub of it and the thing that 99.9% of the world doesn’t know. The key difference between the Mormon church and other Christian churches is that we believe that Jesus has called apostles again in our day, just like he did back in the good old days. And when I say apostles, I mean guys like Peter, James, John, Paul, etc.

    You might be wondering what an apostle is. What made those guys special?

    It wasn’t that they had great faith in Jesus. Lots of people had great faith. It was that they were called to bear special witness of him. And that special witness was not merely that they believed, but that they knew Jesus was the Messiah because they had seen and heard him after his resurrection.

    Peter himself said it best when he wrote in his letter, “For we have not followed cunningly devised fables, when we made known unto you the power and coming of our Lord Jesus Christ, but were eyewitnesses of his majesty.”

    When the apostles had to choose someone to replace Judas, Peter said, “Wherefore of these men which have accompanied us all the time that the Lord Jesus went in and out among us, beginning from the baptism of John unto that same day that he was taken up from us, one must be ordained to be a witness with us of his resurrection.”

    These guys didn’t simply believe. They knew. They were eyewitnesses to the fact that Jesus wasn’t just some preacher—he was the son of God and was resurrected.

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    We believe the first apostle called in these latter days was a fellow by the name of Joseph Smith. We don’t worship Smith. He was just an apostle. Just like Matthew or John of old were. But we do believe the Lord called him to be an apostle and restore some truths that had gotten lost or confused over the years.

    We also believe the Lord asked him to bring forth other scriptures in addition to those in the Bible. One of these new scriptures was a translation of an ancient record called The Book of Mormon. It’s called that because Mormon is the name of the guy who wrote it. And Mormon was another apostle—one called by Jesus in ancient America.

    And guess what the purpose of The Book of Mormon is? It’s to testify of Jesus Christ and explain his gospel.

    So the name of the Mormon church is really The Church of Jesus Christ of Latter-day Saints. Mormons believe that Jesus has called and commissioned apostles in our times, right up to today, to bear special witness of him. And in addition to that, those apostles have brought forth additional scriptures that witness of the divinity and mission of Jesus Christ.

    For Mormons, it’s all about Jesus Christ.

    So when someone asks, what’s a Mormon? You can say, let me tell you the real answer. It’s not about an additional book of scripture. Yes, folks gave them the nickname of Mormons because of that book, but the key difference is that Mormons believe that Jesus has called apostles like Peter and Paul again in our day to be his spokesmen, and bear a certain witness of him and his good news, and help folks receive all the blessings the Lord wants to pour out on them.

    And, O, what a wonderful message we Mormons believe that is.

    If you liked those videos, you can see more here.

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