Good Stuff! Easy WFPB

By John Brown | January 26, 2020 - 4:37 pm |May 8, 2020 Blather

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If you’ve decided to try the whole-food, plant-based lifestyle (WFPB) to lose weight or lower your risk of certain diseases, you will immediately find there’s a bit of a learning curve. That’s because the food culture in the United States is geared towards foods that are animal-based and processed—cheese, meats, sugar, flour-based products, chips, candy, →

Cover Reveal: Prey

By John Brown | November 19, 2019 - 12:34 pm |May 9, 2020 Blather

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Thanks to Dixon Leavitt for the illustration and Shawn T. King for the original graphic design. I love it. We’re just about to release it. I’m really excited about this one.

Good Stuff! The China Study

By John Brown | November 19, 2019 - 11:36 am |November 19, 2019 Blather

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T. Colin Campbell grew up on a dairy farm, loved milk, loved meat, and started his career as a nutrition scientist thinking the cornerstone of good nutrition was high-quality animal protein—meat, milk, and eggs. One of his first projects was for MIT, trying to help the chicken industry. Millions of chickens were dying each year →

Good Stuff! Sergeant Nibley and Whole

By John Brown | October 21, 2019 - 11:27 am |October 21, 2019 Blather

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There are many good accounts of soldiers in World War 2, but I just finished one that is unlike any others I’ve read. It’s the delightful Sergeant Nibley PhD: Memories of an Unlikely Screaming Eagle by Hugh Nibley and Alex Nibley. It details the experiences of Hugh Nibley, the famous BYU scholar of ancient history, →