John’s Reviews – books, movies, whatever

  • Peak

    peakbyandersericssonHow many pushups can you do in a row?

    10, 20? Could you do 100?

    And you’d have to be a freak if you could do 500 in a row, right?

    Well, no.

    You’d just be human.

    In 1980 Minoru Yoshida of Japan did 10,057 pushups nonstop.

    In 1993 Charles Servizio of the good old USA did 46,001 pushups in 21 hours and 21 minutes.

    In 2016 David Escojido of the USA did 2,298 pushup in 1 hour.

    You might think that these folks must be oddities. They must be gifted. They must have some weird thing in their DNA allowing them to do these things.

    But you’d be wrong.

    None of these people were born that way. In fact, what researchers are finding is that most of the folks that we think are prodigies—folks like Mozart, Tiger Woods, chess masters who can play 20 games at once without even looking at a board—the biggest thing that separates them from the rest of us isn’t DNA.

    Anders Ericsson, a researcher at Florida State University, has spent the last 30 years studying what gives experts their edge. And he reveals in Peak: The New Science of Expertise that he and other researchers have found that while there are some physical traits like height and size that definitely make a difference in some physical activities (notice how all the top gymnasts are short), what really sets people apart is how much of a certain type of practice they’ve done.

    Not just practice, but a certain type of practice.

    Practicing “hard” doesn’t do much for you. Putting in a lot of hours doesn’t do much either. Instead, you need to practice in a way that has been shown to lead people to actually improve their performance. You still have to put in a lot of time practicing—there is no shortcut—but only the type of practice he explains in the book seems to lead to the increase of performance.

    Is he saying that anyone can do anything?

    No. When I first looked into his research, one of my big issues was that it seemed he was claiming anyone could do anything with 10,000 hours of practice.
    But he’s not saying that.

    Is he saying genetics has no influence?

    It can, but what he’s found is that it doesn’t have the role we normally think of when we think of top performance. And, most importantly, we place artificial limits on ourselves by thinking people are born to this or that activity.

    There is far too much to post here. What you need to know is that what he shares in this book is fascinating, compelling, and surprising. I’ve been training people for over thirty years. And I found myself enlightened. If you’re at all interested in education, or getting better at some activity (from parenting to golf), or helping your kids get better, you’ll want to read this book. Highly recommended.

  • Taggart’s and a Secret

    taggartsgrillMost of the time when you go to hole-in-the-wall restaurant, it’s a hole-in-the-wall.

    But sometimes you strike gold.

    And my youngest daughter and I struck big-time gold last week two miles east of Morgan, Utah, in the canyon between Morgan and Henefer off of exit 108. I’ve driven that stretch many times and never knew anything was off that exit. Literally, if you blink, you’ll think nothing is there.

    But if you do, you will miss out on Taggart’s Grill.

    It’s nestled in some trees up against the northern slope. The first thing that strikes you when you get out of the car is the delicious aroma. Then you notice the peacocks running about. And then you enter the diner and see a display case of tantalizing, large desserts such as cheesecake, carrot cake, and huge pink-frosted cookies.

    The diner itself has a wonderful airy feeling with a high ceiling and lots of windows that offer views of the grove and garden surrounding the diner. There are seats outside in an area with a small waterfall. But we sat inside with the walls of log-cabin wood and the stained glass panels hanging in the windows.

    They serve a variety of dishes from sandwiches and soups to pizza, burgers, and fancy plates of salmon or tenderloin. And while the views and setting is awesome, the food is where they really shine.

    The beef stew was thick and amazing. The battered fries perfect. The sandwiches were wrapped in thick and soft flat bread that was delicious. And speaking of bread, they asked if I wanted a roll with the stew. I said yes. They didn’t bring out a roll–they brought out a small loaf of what appeared to be freshly baked bread. We of course had to try one of the desserts and opted for the
    carrot cake. It was lovely with a hint of almond in the cream cheese frosting.

    The portions were huge and so we took enough home for another meal for three.

    We’re going back.

    I want to try one of their burgers, the halibut, and the BLT.

    If you like great food at a great price and are anywhere near Morgan, don’t blink at exit 108. Just pull off and enjoy an awesome meal.

    *

    Parents of Rich Middle School students, what if I told you that researchers have uncovered a secret activity that teens enjoy that has the side benefit of actually raising their grades in all of their classes.

    But that’s not all. This one secret thing will help them get better jobs years in the future.

    It will help them make more money.

    And they won’t even know that it’s doing this for them. They won’t care. Because they won’t be doing it for the grades or money. They’ll be doing it for the enjoyment it brings. They’ll be doing it just because they like to do it.

    One little surprising thing.

    And it’s backed up by lots and lots of research.

    Do you want to know what this activity is?

    Do you want to open up opportunities for your child?

    If you do, come to the meeting Mrs. Brown is having at 7:00 p.m. on Wednesday, October 12 at the Rich Middle School.

    We will reveal all there.

  • If you want to work with publishers, you need this. Right now.

    thenineworstprovisionsinyourpublishingcontract-by-vandagriffWriters who want to deal with publishers need this book: The Nine Worse Provisions in Your Publishing Contract by David P. Vandagriff. And it’s currently free!

    Vandagriff is a lawyer whose business involves high-stakes intellectual property litigation. He has negotiated major contracts with a wide range of opposing parties, some of which include Apple, Hewlett-Packard, Microsoft, Intel, Morgan Stanley, Merrill Lynch, Fidelity Investments, AOL, Disney, Hallmark, plus other large publishers, agents and etailers.

    He’s also publishes The Passive Voice, a news blog on the publishing business that includes many posts from his lawyer perspective.

    Don’t fall for contract terms that turn you into a slave.

  • You want your kids to succeed in school? There’s one thing you can do…

    Did you know that there is one thing that kids can do outside of school that’s been proven, over and over, to lead to them doing significantly better in all other subjects?

    And I mean all subjects. Math, history, science, criminology, psychology—you name it.

    There’s one thing, and numerous research studies have proven it, that kids do that leads to them getting better jobs later in life.

    This one thing, proven by research, leads them to grow up to make more money.

    And it doesn’t matter if they start in a rich or poor family. This one thing leads them to greater opportunity. Over and over again.

    It’s a thing that kids actually can learn to love. For some it becomes as delicious as eating ice cream.

    The kids are back in school. Parents want them to do well. They want them to succeed. How wonderful that there’s one thing that parents can focus on that will so dramatically change their child’s life.

    And it doesn’t take long. Even just twenty minutes per day of this activity can change everything.

    Twenty minutes.

    Is there a parent anywhere that can’t find twenty minutes?

    So what is this one thing?

    Reading for pleasure.

    Notice I didn’t say reading for academic purposes. I didn’t say reading to finish homework. I said reading for pleasure. For the enjoyment it brings.

    And it doesn’t matter what the subject matter is. It can be fiction—fantasy, love stories, horror, action. It can be non-fiction—like material on bugs, robots, horses, motocross. It can be fairy stories or funny anecdotes. It can be short or long. The key is that they’re reading for pleasure.

    I know some of you might be saying, “But John, my kid doesn’t like to read.”

    That’s okay. You can change that.

    If you want to find out how to help your child learn to enjoy reading, let me recommend Raising Kids Who Read: What Parents and Teachers Can Do by Daniel T. Willingham, a professor at the University of Virginia whose research has focused on the brain and learning. In the book, Willingham debunks the myths about literary instruction and provides practical, engaging, research-based tips for sharing the joy of reading with kids of all ages.

    You can get a used copy for $13 bucks on Amazon.

    RaisingKidsWhoReadByWillingham

    While you’re waiting for the book to come, here are some things you can do start doing right now to help your child read for pleasure.

    First, start reading something fun or interesting with or to them every day. For little kids, this can be picture books. For older kids, this can be anything–an article from a magazine, funny stories online, or books large and small. If you want to start with a joke book, that’s okay. If you want to start by listening to a book on tape, that’s great too.

    Wait a minute? A book on tape? Isn’t that cheating?

    No.

    There are four keys to helping your child read for pleasure. They need to learn to:

    1. Decode the sounds letters make.
    2. Comprehend what’s meant, which is driven by their general knowledge of the subject they’re reading about.
    3. Enjoy reading.
    4. Identify themselves as a person who likes to read books

    When you listen to a book on tape, you’re doing numbers 2-4.

    Remember: the goal is not to improve the child. It’s not to get them a better job ten years from now. It’s not to make them wealthy. It’s to simply help them enjoy reading. Because once they enjoy reading, once reading for pleasure is something they see as one of the things they do, they will begin to read more and more. And as they read, they become better at reading, which leads to more enjoyment, which leads to more reading. Which leads to all of those other awesome benefits. It’s a virtuous cycle.

    So the first thing you need to do is simply start having a good time reading with them. You can read to them at bedtime, after dinner, on weekends. You can have them read articles to you while you’re making dinner or washing the dishes. You can have them read to your or themselves while you’re on the road driving somewhere.

    You can make a rule that they have to read with you for twenty minutes before they go play with friends or watch TV or play video games.

    And above all, you need to let your child’s interests drive most of the topics you read about. If they want to read about spiders and dinosaurs, then read about spiders and dinosaurs. If they want to read horror stories, then read horror. If they’re into skiing or horses or guns, then help them find interesting stuff on the topics they’re already interested in. And if they don’t like a book, teach them they can abandon it and go find another.

    And if you yourself are not someone who reads for pleasure, well, now’s the time to start. You can make reading for pleasure something your family does, just like families make enjoying boating or hunting or riding horses or eating Mexican food part of what they do.

    It’s never too late to start.

    And seeing that this is the one thing that has such an impact on your child’s success, is there really anything else that would be a better use of those twenty minutes per day?

    Reading for pleasure—who knew that having a great time could have so many wonderful effects? Start today. Don’t wait.

    It might take a little work. You and your child might run into a few unpleasant spots. But that’s true of anything. How many times do kids fall when learning to water ski or snow ski? How many times do they experience something unpleasant when practicing football or basketball or volleyball?

    So start right now. Figure out a time with your child. And begin learning to read for pleasure.

  • Good Stuff! Those looking to seal their asphalt in Ogden, Logan, and Bear Lake areas

    AndersenAsphaltFolks with asphalt driveways and parking areas, I have something you’ll be interested in.

    I have a nice long driveway, about 5,500 square feet of asphalt. We hadn’t touched it since 2005 when it was installed. But asphalt doesn’t last forever. If it’s not periodically sealed, it weathers and cracks, and then the water gets in and undermines the whole structure, and soon you get pot holes and alligator cracks and the thing becomes a mess. Last year some small cracks began to show, and we knew we couldn’t put it off any longer.

    I called a number of places for quotes and availability. And the person who gave me the best quote and quickest turnaround was Caden Andersen of Andersen Asphalt. The name will sound familiar because that’s the Caden that grew up in Rich County. He and his brother took over his grandfather’s long-standing business.

    And I am happy to report that they did an excellent job at an excellent price. They came and cleaned the whole thing with wire brooms (although I power washed it before they came), filled the cracks with hot tar, then sealed everything with two coats. Their service was friendly and prompt. And they went the extra mile. There were some large cracks in the city’s road right before you turn off into our driveway. They filled those cracks with tar as well for no extra charge. The result is a beautiful driveway that’s going to last for quite some time.

    They have two locations right now, one in Cokeville, Wyoming and the second in South Ogden, Utah. If you live within an hour or two of either of those places and need to seal some asphalt, I highly recommend you give Andersen Asphalt a call.