Good Stuff: Poldark, Monk, and the cure for dragon feet

For all of you longing for just one more season of Downton Abbey, I’ve found a new series from the BBC I think you’ll enjoy (thank you Duane Robinson for the recommendation).

It’s called Poldark and is set in the late 1700s in Cornwall, that little southwestern leg of England that juts out into the Atlantic. The dark-haired and handsome Ross Poldark returns to England after having fought in the American War of Independence and finds that his father has died, and he’s inherited the estate. Except the estate is in ruins.

The house, which is a long way from being anything grand, is a mess and being inhabited by the deceased father’s last two servants. A man and a wife who are equal parts louts and lushes. The land isn’t producing. The mine is closed. And Poldark has very little money.

By the way, when we think of British aristocracy, we most often think of dances and fine clothing and large tracts of lands. We seldom think of mines. But Cornwall has been mining tin for a very long time, and so were its lords. In fact, Cornwall was known outside of the Isles anciently, and some historians suggest that Cornwall was probably selling tin to the seafaring Greeks and Phoenicians many hundreds of years B.C.

So our young and handsome lord has come home to a mess and very little money. But he immediately sets about trying to repair things. And what unfolds is a wonderful story with love, action, humor, injustice, and villains plotting Poldark’s downfall.

We loved Downton in part for the refinement and high society (and Lady Grantham’s hilarious one-liners). However, Poldark isn’t about the top of the aristocracy. It’s about a man almost at the bottom. And many of those of the lower class who are his friends. There’s a refreshing earthiness about it even while you still have scenes of the high society and all that goes with it.

We just finished the first season and are hooked. In fact, I stood up and cheered at the end of the last episode we watched. So if you love English historicals, you’re going to enjoy Polkdark.

*

The humorous detective series Monk debuted in 2002 and ran for eight seasons. It was a huge hit. But because I’m a cave dweller I didn’t get to it until now. But, boy, I’m happy I did.

If you haven’t seen it yet, you’re in for a treat. Monk is one of those brilliant detectives like Patrick Jane in The Mentalist or Sherlock Holmes who sees all sorts of details that so many others miss. But unlike those guys, Monk has obsessive-compulsive disorder plus a number of phobias.

And so he can’t just walk in and stun everyone with his brilliance because at any moment he might get sidetracked straightening pictures or moving lamps or trying to avoid germs. In one funny scene he’s being chased on foot by someone intent on killing him, and he can’t help but touch the poles as he runs by. However, he’s not all helpless because he’s hired a female nurse, Sharona Fleming, to help him. And the interaction between the two of them adds another enjoyable dimension.

And so you get to experience all the awe of watching someone like Sherlock solve crimes plus laugh along the way. I couldn’t help but laugh out loud during a number of episodes.

If you like The Mentalist, Elementary, or Psych, I think you’ll really enjoy Monk.

*

This last review is for all of you who have dragon feet.

That’s what I had until two months ago. Dry dragon feet. So dry and with such sharp and jagged calluses that I regularly wore the area on my sheets around my feet to shreds. Nellie’s side of the sheets were nice and smooth. My side, after a year or two, looked like the dog had attacked it.

The calluses were so bad I periodically sanded them off with 400 grit sandpaper.

I also got stress cracks in the winter, which I tried to heal with band-aides and Neosporin. And that worked a decade ago. But the stress cracks were just getting more frequent and longer-lasting. This last winter I had three that stayed for weeks and weeks.

And so when I went into my dermatologist for my annual skin cancer check, I asked him if there was anything to be done. He said, “Get CeraVe cream with SA, salicylic acid. It has to have SA.”


After the appointment, I promptly drove to Walmart and walked down to the cosmetic aisle and purchased a little tub of CeraVe Renewing SA Cream. And I began to use it that night, putting socks on after I applied it. I applied it every morning and night.

And, miracle of miracles, a few weeks later my feet were normal human feet again. The calluses were gone. The stress cracks gone. The pain gone. My sheets love me. My wife loves me. I’m saving money on sand paper.

Folks, if you have dragon feet and want to be human again, let me suggest CeraVe with SA.

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  • Good Stuff! The political book for our times

    I just finished the most important book on politics I’ve read in years.

    Years.

    In fact, I’ll go so far as to say it is the book for our current political times.

    I say this because America isn’t facing the threat of Communism, Nazism, poverty, illiteracy, or disease. ISIS and the terrorists are on the run. We’re beginning to figure out a better way of treating our LGBT brother and sisters. And we’re not poisoning ourselves with the broad-based racism or sexism of the past. Yes, there are lots of areas where we can improve. But these are not the main problems of our current time.

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  • Best Buy, Samsung, and Sony

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  • The Sing-Off, Sam’s Salmon, The Englishman Who Went Up A Hill

    One of the best TV programs this fall

    American Idol was good until the judges became irrelevant and annoying. Or maybe I was just tired of the format. I didn’t think I’d watch another singing show. But I tuned into the opener for The Sing-Off on NBC last week, and holy harmonies, Batman–it was wonderful.

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    Are you kidding? From a can?

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    Canned salmon? Canned meat?! When was the last time you had a steak out of a can?

    It couldn’t be good.

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    I opened the can. It was pink, like the trout I used to catch and immediately fry when I went camping as a boy. I tasted it. And it tasted like .  .  . fish. Real fish. The light delicious taste of those trout I caught so many years ago.

    I enjoyed a wonderful meal that day and have had several repeats since. Boneless, skinless filets in water, packed with omega-3 fats, all grown on fish farms in Chile. 

    Great movie set in Wales

    I enjoy Hugh Grant as an actor. I loved him in Sense & Sensibility with Emma Thompson, one of my most favorite movies ever. And so I was curious about another movie with Grant that received two thumbs up from Siskel and Ebert. It’s called The Englishman Who Went Up A Hill And Came Down A Mountain.

    The setup is unusual. In 1917, with the war still raging in Europe, two English cartographers visit the small South Wales village to measure what is claimed to be the “first mountain inside of Wales.” The villagers are proud of their “mountain,” but become alarmed when the Englishmen measure it and find it’s not a mountain but a hill. The villagers are determined not to lose their status. Especially not to two Englishmen. What follows is good humor, drama, and a bit of romantic comedy. I think you’ll fall in love with the characters. It’s a wonderful tale. And it’s on DVD.

    As a little bonus, here are the opening lines, given to us by two narrators.

    “Narrator: For some odd reason, lost in the mists of time, there’s an extraordinary shortage of last names in Wales. Almost everyone seems to be a Williams, a Jones, or an Evans. To avoid widespread confusion, Welsh people often add an occupation to a name. For example, there was Williams the Petroleum, and Williams the Death. There was Jones the Bottle, and Jones the Prize Cabbage… which described his hobby and his personality. Evans the Bacon, and Evans the End of the World. But one man’s name was a puzzle, and it wasn’t until I was 10 years old that I asked my grandfather about the man with the longest and most enigmatic name of all.

    “Grandfather: The Englishman Who Went Up a Hill but Came Down a Mountain? Now there’s a long name for you. And a long story. You are not going to fidget, are you? For this is a story… an epic story. Yes, epic.”

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  • Brown’s Breakfast Burrito, The Way Back

    The Way Back

    GULag is the acronym for the government agency that administered the main Soviet forced labor camp systems in the early 1900’s. In Romanized Russian that’s “Glavnoye upravlyeniye ispravityel’no-trudovih lagyeryey i koloniy” which means “Chief Administration of Corrective Labor Camps and Colonies.”  The term “Gulag” quickly morphed to represent the camps themselves, which housed a wide range of convicts and many political prisoners.  It’s also come to stand for the repressive Soviet system with its arrests, interrogations, transport in unheated cattle cars, forced labor, destruction of families, years spent in exile, and early and unnecessary deaths.

    The Gulag was a meat grinder. An estimated 1,053,829 people died in the Gulag from 1934 to 1953.

    Some of those camps were in Siberia, one of the most remote and harsh places on earth. Sawomir Rawicz was one of those who claimed to have escaped such a camp in Siberia. He wrote about it and his subsequent 4,000-mile walk to freedom in India in The Long Walk. That story inspired Peter Weir to write and direct The Way Back, which tells the story of a group of men who attempt to escape out of Siberia, across the Mongolian wastes, and into India.

    The film stars Ed Harris (who is interesting in anything he does), Colin Farrel (also starred in Ondine), Mark Strong (the villain in Sherlock Holmes), Saoirse Ronan (the fabulous lead in Hanna), and Jim Sturgess (the boyfriend in One Day). One of the group is an outright murderer. The others are all political dissidents—a teacher, priest, businessman, artist, etc. I found the performances honest and believable. But it wasn’t just the characters–the screenwriters subtly used syntax and word choice to transport the viewer.

    But more important than the believability were the various tensions and stories contained within the escape plot. Each of the men, and the lone girl, has a story, and the film gives space for the stories to be told. As for the lone girl: Ronan was amazing in Hannah.  She’s amazing here. Furthermore, the role she played here leavened the whole film with something it wouldn’t have had otherwise.

    The story will surprise you, make you shed a tear, think, and laugh. When you’re finished, you’ll talk about it. It’s that kind of a film. If you like dramas with action and suspense, I think you’ll like this film.

    As always, use KidsInMind.com to see if it contains things you might find objectionable.

    Brown’s Breakfast Burrito

    How about a meal that’s so good you’ll want to slow way down to savor each bite? A breakfast that will keep you full until lunch? A tasty repast that isn’t loaded with mind-numbing calories? Let me suggest the John Brown breakfast burrito. It’s full of succulent umami, bursts of piquant pepper, healthy mushrooms, and lots of filling protein. And it only takes about 10 minutes to prepare. The recipe below makes one burrito. Scale it up to feed more.  

    VEGGIES

    • 1/4th red bell pepper, chopped into small pieces
    • ½ to 1 cup of mushrooms, sliced
    • Dash of thyme

    EGGS

    • 2 eggs (120 calories)
    • 1 T milk or half-and-half
    • Salt
    • Pepper
    • Dash paprika
    • Dash garlic powder
    • Dash onion powder

     THE REST

    • Pam cooking spray
    • 1 tortilla (150 calories)
    • 1 ounce of Jimmy Dean Premium Pork sausage (90 calories)

    If you don’t have one of the spices, don’t freak out. It will still taste great. But the spices really take it to the next level. Here are the instructions. 

    1. Start with your veggies. Spray pan with Pam and sauté peppers for two minutes on medium high heat. Add mushrooms. Give them a spray of Pam and dash with salt. Cover until the mushrooms sweat (release their water).
    2. Next is the sausage. While mushrooms are cooking, start your sausage frying.
    3. Finish veggies. Uncover mushrooms. Just before you finish them, sprinkle with a dash of thyme. When the spice becomes fragrant (its smell rises up in delicious glory from the pan), remove the veggies from the pan and cover to keep them warm.
    4. Cook eggs. Turn heat down to medium low. Beat eggs, milk, salt, pepper, paprika, garlic powder, and onion powder.  Spray pan you used for veggies with Pam, then cook your scrambled eggs on medium low heat, stirring and scraping the whole time. And keep it on medium low—no browning or burning of eggs allowed! Cook until the eggs glisten with the last bits of moisture. Remember: you don’t want dry desert eggs. You want soft succulent ones.
    5. Assemble the glorious concoction. Put the veggies, scrambled eggs, and sausage in your tortilla and wrap it up smartly. (What does “smartly” mean? I don’t know, but it sounded good, didn’t it?)
    6. Go to heaven and return singing. This means you eat your breakfast burrito, but you do it savoring each bite. This is food meant to be enjoyed, not gobbled.

     As for calories, I estimate about 360 for the main ingredients. Veggies really don’t count in my book. Come on! Nobody gained weight eating turnips. But I’ll round it up to 400 just to be safe. Add in a glass of water and a piece of fruit and you’ve got a 450 calorie breakfast that starts your day off with delight, gratitude, and the joy of redemption. It could also make those you cook for kneel down upon the floor in well-deserved homage. And that’s always a nice thing for the cook.

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4 Comments

  1. You sucked me right in with your teaser, but I’m so glad I found out about the creme!

  2. Love it when you find cool stuff and share, John -It is how i found you in the first place ( your ‘Simply Three’ review).

    Will definitely check out Poldark.

    As for Monk: A family fav of ours years ago. Watched it real time when it was on. Then introduced daughter to it as she grew up -we binge-watched it to its conclusion [2x for me]. Hope you and yours enjoy it as much as we did.

    Lastly, good review of what sounds like a good product. I never had those specific problems -but i know folks that do; i’ll pass along the suggestion.

    Always a joy to see an update, John -keep’em coming.

    Best of success on your current initiatives,
    Regards,
    Steve

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